Are There Springs In Mattresses? Understanding Innerspring Vs. Memory Foam Vs. Hybrid

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Are there springs in mattresses? If you’re in the market for a new mattress, you may be wondering which type is right for you. In this article, we’ll explore the different types of mattresses, including innerspring, memory foam, and hybrid, and help you make an informed decision based on your sleep position, firmness preferences, and more.

Types of Mattresses

When it comes to selecting the perfect mattress, it can be overwhelming to sort through the different types available on the market. Each type has its unique features and benefits, and it’s important to know which one suits your needs. Here are three popular types of mattresses that you might encounter:

Innerspring Mattresses

Innerspring mattresses have been around for decades and are known for their bouncy feel. They feature a series of interconnected coils that provide support and distribute weight evenly. Innerspring mattresses come in a range of firmness levels, and they are generally more affordable than other types of mattresses. However, they may not offer enough for some sleepers and can be noisy because of the springs.

Memory Foam Mattresses

Memory foam mattresses are popular for their ability to conform to the shape of your body, providing customized support. They are made of a high-density polyurethane foam that contours to your body as you sleep. Memory foam mattresses are great for people who suffer from back pain, as they can provide the necessary support to relieve discomfort. However, they can be too warm for some sleepers, and they may take some time to adjust to the sleeper’s body.

Hybrid Mattresses

Hybrid mattresses combine the best of both worlds by combining innerspring coils with memory foam layers. They offer the support and bounce of an innerspring mattress with the contouring and pressure relief of memory foam. Hybrid mattresses are great for sleepers who want the benefits of both types of mattresses. However, they tend to be more expensive than other types of mattresses.

Remember, the type of mattress you choose is a personal preference and depends on your individual needs. Take the time to research and test out different options before making a final decision.

How Innerspring Mattresses Work

Innerspring mattresses are a popular choice for many people due to their affordability and durability. These mattresses are constructed with a network of metal coils, which provide support and comfort to the sleeper. But how exactly do innerspring mattresses work? Let’s take a closer look.

Spring Types

There are several types of springs that can be used in innerspring mattresses, each with its own unique properties. The most common types of springs are Bonnell coils, pocket coils, and continuous coils.

Bonnell coils are the oldest and most traditional type of spring. Made from hourglass-shaped steel wire, they are connected by helical wires and offer a bouncy feel. Pocket coils, on the other hand, are individually wrapped in fabric pockets, which allows for more targeted and reduces motion transfer. Continuous coils are made from a single piece of wire that is twisted into a series of interlocking coils, providing great durability and .

Coil Gauge

The gauge of the coil refers to its thickness. The lower the gauge, the thicker the coil. Thicker coils tend to be more durable and supportive, making them a better choice for heavier sleepers. The most common coil gauges range from 12 to 16, with 14 being the most common.

Coil Count

Coil count refers to the number of coils in the mattress. Generally speaking, the higher the coil count, the more supportive and durable the mattress will be. However, it’s important to note that coil count alone doesn’t determine the quality of a mattress. Factors such as the type of coil and the gauge can also impact the overall performance of the mattress.

When choosing an innerspring mattress, it’s important to consider the type of spring used, the coil gauge, and the coil count. By understanding how these components work together, you can make an informed decision and choose a mattress that will provide the support and comfort you need for a good night’s sleep.

Pros and Cons of Innerspring Mattresses

When it comes to choosing a mattress, there are numerous options available in the market. Innerspring mattresses are one of the most popular choices due to their affordable price range and availability. However, like any other type of mattress, there are pros and cons to consider before investing in an innerspring mattress.


  1. Affordability: Innerspring mattresses are relatively affordable compared to other types of mattresses in the market.
  2. Bounciness: Innerspring mattresses offer a bouncy feel, making it easy to move around on the bed.
  3. Cooling: Due to the design of innerspring mattresses, they tend to be more breathable than other types of mattresses. This allows for better air circulation, which helps regulate body temperature and prevent overheating during sleep.
  4. Durability: Innerspring mattresses tend to have a longer lifespan than other types of mattresses, especially those with higher coil counts.
  5. Support: Innerspring mattresses offer excellent support, which is especially beneficial for people who suffer from back pain.


  1. Noise: Innerspring mattresses can be noisy, especially when the coils start to wear out.
  2. Motion transfer: Innerspring mattresses tend to transfer motion easily, which can be disturbing for couples who share a bed.
  3. Comfort: Innerspring mattresses may not offer the same level of comfort as other types of mattresses, especially for people who prefer a softer surface.
  4. Sagging: Over time, innerspring mattresses may start to sag or lose their shape, which can cause discomfort and disrupt sleep.
  5. Allergies: Innerspring mattresses tend to accumulate dust and mites, which can trigger allergies in some people.

Alternatives to Innerspring Mattresses

If you’re not a fan of innerspring mattresses, don’t worry, there are plenty of alternatives to choose from. In this section, we’ll explore three popular alternatives: memory foam mattresses, latex mattresses, and air mattresses.

Memory Foam Mattresses

Memory foam mattresses have gained popularity in recent years due to their ability to contour to the body, providing customized and pressure relief. The foam is made of a viscoelastic material that reacts to body heat and pressure, conforming to your body’s shape.

One of the advantages of memory foam mattresses is their ability to absorb motion, making them a great choice for couples or anyone who is easily disturbed by their partner’s movements during the night. They also tend to last longer than innerspring mattresses and can be a good option for those with allergies, as they are hypoallergenic.

On the downside, memory foam mattresses can retain heat, making them uncomfortable for hot sleepers. They can also be more expensive than traditional innerspring mattresses and may emit a chemical odor when first opened.

Latex Mattresses

Latex mattresses are another popular alternative to innerspring mattresses. They are made of natural or synthetic latex foam and offer a firmer, more supportive feel than memory foam mattresses.

One of the benefits of latex mattresses is their durability. They can last up to 20 years with proper care, making them a smart investment in the long run. They are also hypoallergenic and resistant to dust mites and mold.

However, latex mattresses can be heavy and difficult to move, and they are often more expensive than innerspring mattresses. They may also have a distinct odor when first opened, though this usually dissipates within a few days.

Air Mattresses

Air mattresses, also known as adjustable air beds, are a unique alternative to traditional mattresses. They use air chambers to provide customizable support and can be adjusted to different firmness levels.

One of the advantages of air mattresses is their versatility. They can be adjusted to different levels for different sleep preferences, and some models even have dual air chambers for couples with different firmness preferences.

On the downside, air mattresses can be expensive and may require additional equipment, such as an air pump or control unit. They may also require more maintenance, as the air pressure may need to be adjusted periodically. Additionally, some people may find the feel of an air mattress to be less comfortable than a traditional mattress.

Overall, there are many alternatives to innerspring mattresses, each with their own unique benefits and drawbacks. When choosing a mattress, it’s important to consider your sleep preferences, budget, and any specific health concerns you may have.

Factors to Consider When Choosing a Mattress

Choosing the right mattress can be a daunting task, but it is crucial for a good night’s sleep. Here are some factors to consider when selecting a mattress:

Sleep Position

Your sleep position plays a significant role in determining the type of mattress that works best for you.

  • Side sleepers would benefit from a softer mattress that supports the curves of their body, such as memory foam or latex mattresses.
  • Back sleepers require a medium-firm mattress that supports their spine’s natural curve, such as a hybrid mattress.
  • Stomach sleepers need a firmer mattress that keeps their hips from sinking, such as an innerspring mattress.


The mattress’s firmness level impacts your comfort and spinal alignment.

  • Soft mattresses offer a plush feel and are ideal for people who sleep on their side or want more pressure relief.
  • Medium mattresses are versatile and can accommodate most sleep positions.
  • Firm mattresses provide more support and are ideal for back and stomach sleepers.


A mattress’s support is crucial for maintaining spinal alignment and reducing pressure points.

  • Innerspring mattresses provide excellent support and are ideal for people who require more bounce and responsiveness.
  • Memory foam and latex mattresses offer excellent support by contouring to your body’s shape and evenly distributing your weight.

Motion Transfer

If you share a bed with a partner, you want a mattress that minimizes motion transfer.

  • Memory foam mattresses absorb motion and are ideal for couples who require little to no motion transfer.
  • Innerspring mattresses are bouncy and have more motion transfer, but hybrid mattresses can provide a balance between support and motion isolation.

By considering these factors, you can select a mattress that meets your specific sleep needs and preferences.

Maintenance and Care of Innerspring Mattresses

When it comes to maintaining and caring for your innerspring mattress, there are a few things you can do to ensure it lasts as long as possible. In this section, we’ll cover cleaning, flipping and rotating, and box springs and foundations.


Keeping your mattress clean is essential for hygiene and longevity. Here are some tips for cleaning your innerspring mattress:

  • Vacuum your mattress regularly to remove dust, dirt, and debris that can accumulate over time.
  • Use a mild detergent and warm water to spot clean any stains or spills, being careful not to saturate the mattress.
  • Allow your mattress to dry completely before putting any bedding back on.

Flipping and Rotating

Flipping and rotating your innerspring mattress can help distribute wear and tear evenly and prolong its lifespan. Here are some tips for flipping and rotating your mattress:

  • Flip your mattress every three to six months, depending on how often you use it.
  • Rotate your mattress every three to four months to prevent sagging and uneven wear.
  • Follow the manufacturer’s instructions for flipping and rotating your specific mattress model.

Box Springs and Foundations

The box spring or foundation that your innerspring mattress sits on can affect its durability and comfort. Here are some things to consider when it comes to box springs and foundations:

  • Make sure your mattress and box spring are a matched set to ensure optimal and durability.
  • Replace your box spring or foundation when it starts to show signs of wear and tear, such as squeaking or sagging.
  • Consider upgrading to a sturdier foundation, such as a platform bed or adjustable base, if you want to improve your mattress’s support and comfort.

Remember, taking care of your innerspring mattress can help it last longer and provide you with better sleep. By following these tips for cleaning, flipping and rotating, and box springs and foundations, you can ensure that your mattress stays in top condition for years to come.

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